Tiger Nut Recipes Tiger nut is a very rich and healthy drink, so many people do not know this, it is good that we let you know how nutritious this drink is Firstly, Tiger nuts drink boosts sexual libido, if you or your spouse is having a low libido then this is the natural remedy for you, do not go taking drugs that you don't know, here ha your remedy. Ingredients Debino (Dates) Coconut Ginger Tiger nut full cream Milk Banana Apple(optional) Directions Soak your tiger nut over night(the dried one), blend separately and sieve. Grate the coconut and sieve the milk too. Also soak the debino for three hours. Add everything to you blender and blend till you get a smooth result.... Pour in the liquid milk mix properly and serve chilled. And if its gonna to reach the next day, then allow it to freeze. Mine usually stays more than two days, but please note that it just depends on the way you preserve it. You can blend the Banana and mix with the drink to thicken i...
Learn............ How to make Zobo for free Zobo drink is a very common drink, a lot of people make it for fun while others makes it for money... See the ingredients Zobo leave Cola Pineapple Ginger Directions Boil the zobo Leave with the ginger and pineapple for about 20 minutes Drop from fire and allow to cool down Sieve it and pour in a clean container Mix in the cola solution Refrigerate and serve.....
Ingredients • Beef/ Chicken/lamb/turkey or your preferred protein • Stock fish • Smoked fish • Periwinkle (Optional) • Ground crayfish • Ponmo • Palm oil • Onions • Cocoyam or Achi ( Soup Thickeners) • Oha leaves (cut using a knife or shredding with your fingers) • Uziza leaves (chopped) • Seasonings • Salt • Water/Stock Preparation : 1. Put meat, kponmo and stock fish in a pot, add seasoning and onions, let simmer for 5 minutes, then put a little water, cover and let cook till meat is tender. 2. You can either add cocoyam while cooking the meat so it can cook together to save time or cook the cocoyam separately. 3. When it has cooked properly, add 2 cups of water then add palm oil, allow to cook for about ten minutes. (Remove cocoyam and pound in a mortar or blend using a blender or a food processor) 4. Add ground crayfish, ground pepper, salt and let cook for another seven minutes. 5. Add the blended/ pounded cocoyam paste or achi (before you add achi to your soup, make sure yo...
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