See the Fruits you need to eat to boost your sexual libido and satisfy your partner in bed

 

Banana

 Banana

Banana is a very nice fruit, it has a lot of nutrient but the most important nutrient it has is the Potassium, bananas helps to improve the production of Testosterone hormone in men. This is a male sex Hormone that plays a vital in improving the male's sex drive and also helps you last longer in bed.

 Avocado

Avocado

So many people does not know that Avocado improves sexual libido, many eat it for fun while others eats it because it's a fruit, they have no understanding of the nutrients in it, one of these is the potassium in it, 

It may also reduce sperm DNA damage. Avocados are also rich in: vitamin B-6, which helps keep your nervous system in balance. potassium, which powers up your libido and energy. This will improve your performance in bed and make you last longer in bed to satisfy your partner.

Figs

Figs

Many people does not even know the figs, they have no idea that this is a fruit. Yes there is  fruit called fruit and it is very rich in nutritional value, one of it is the help with sexual libido and satisfaction. Figs does a lot in helping to boost your hunger for sex, 

Figs are excellent sources of amino acids that increase libido. They can also improve sexual stamina, and gives you strength in bed.

Yes this is do true and if you try it. You sure will give a testimony on this. garlic also helps to build libido but of course you wouldn't want to be stinking of that horrible garlic smell during a passionate session of sex. Garlic contains allicin, an ingredient that increases blood flow to the sexual organs, therefore if you eat enough of it, you can imagine the flow and energy it will give.

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